Welcome!
I'm Deanna and I offer virtual telehealth services all across California.
How Can Therapy
Help You?
Understanding and validation can be the deepest healing experience for anyone. Therapy can be used as a unique time and space where you can reconnect with yourself and reflect on your thoughts, feelings, and growth​. There may be some initial discomfort. Healing and growth can be difficult, and some discomfort will likely be a part of your therapeutic experience. You may be guided to find hope​. Or you may set goals, make plans, learn and practice skills, process feelings and experiences, or simply just talk. Oftentimes, therapy is where our paths cross for an important time in your life until help is no longer needed.
Reasons to Seek Therapy
Personal Growth
Sometimes we feel stuck or stagnant in our current life stage and want something more, possibly increased awareness and self-reflection. Therapy can be this safe space for you.
"Adulting" (ages 18 - 40~)
Dealing with expectations and responsiblities, stepping into new role(s), or even starting something new can be overwhelming and full of pressure. It is okay to ask for help.